sassyyogi:

Yoga Guide: Yoga for the hips! (New post up on sassy-yogi.com!)

Hip flexibility is something that is so important but yet so overlooked in our daily lives. Our daily routines can create a lot of tension in our hip joints without us even realising it. 

Therefore, today’s practice is a very yin style of practice, that can help to gradually open up our hips, gain greater range of motion, and help to prevent injuries!

Check out the 10 asanas and their detailed write-up here!

(via journey2ahappierme)



rider-waite:

vivacosima:

daily reminder that minerva mcgonagall is metal as fuck

reminder she took 3 stunning spells directly to the chest and after being taken to st mungos brushed it off like nothing

(via balletwarrior)


aprettypastiche:

introspection-luck-and-talent:

itsstuckyinmyhead:

Tumblr Teaches History

I reblog this for the anon who once sent me an ask telling me there was no such thing as a history fandom on tumblr.

(via myperfectpreppyworld)


mxtori:

businessinsider:

7 QUESTIONS YOU SHOULD ASK AT THE END OF EVERY JOB INTERVIEW.

Click here to find out why these questions help you.

This is so important!

I never know what to ask and end up looking like a fool cause I don’t have a question prepared.

Don’t be me.

(via nevergiveup-keepfighting)


jathis:

cartel:

walking into the wrong class

image

THAT OWL LOOKS SO FUCKING

BEFUDDLED

(via balletwarrior)


sunny-yogi:

Sunny Yogi’s Guide to Headstands: Inversions do take a lot of time, so don’t be discouraged if you can’t do it! I would also advise this to do this by a wall incase you need help balancing :) Good luck! 

Step One: Child’s Pose

Start out in child’s pose.  This pose is great for lengthening your spine, and giving it a nice stretch before you go into an inversion :) 

Step Two: Get on your knees and forearms, clasp your fingers together. 

Build a strong foundation for your headstand! When you clasp your fingers together your elbows will slightly splay out.  Ground your hands, and elbows to the ground. 

Step Three: Place Head in Palms.

You want to put the part of your head in your palms, where it start to curve to the back of your head. I really hope this makes sense. Try to put your forehead on ground and roll the head rest of the head to fit the palms.  If this still doesn’t make sense, play around with your head positions and find a positioning that is supportive. 

Step Four: Extend out your legs.

If you are a beginner, make sure you have this step down before you continue on with the rest.  When you extend your legs, go on your tippy toes and straighten out your back.  Your back should be perpendicular to the floor.  Usually for me in this pose, when I’m on this step, I can feel my body trying to find it’s sense of balance.  

Step Five: With control send one leg up. 

Again, if you are a beginner, you might want to practice this a little bit. Make sure your core is engaged. 

Step Six: Slowly lift up other leg. Find your balance! 

Use this step to make sure you are properly balanced. Make sure your arms and core are engaged.  Make sure your back is straight, and your head and neck feel comfortable. If not, get out of this pose, you don’t want to hurt yourself! 

Step Seven: When ready, straighten out your legs! Extend! 

Engage that core, make sure your elbows and hands are rooted.  When you get here you might sway a little bit, but don’t be scared. Just try to use your legs/feet to try to balance you :) 

Good luck with this pose! Remember, don’t be discouraged if you can’t do this pose.  Do NOT try to force your body to do something it’s not ready to do.  Core exercises and arm exercises are a great way to get your body ready for inversions. 

Feel free to send me pictures/videos/ comments of your progress. Also let me know if you need further help! Namaste :)

(via hourglass-shape)


I can’t wait for the wedding of these two beautiful souls. //  •9/13/14•

I can’t wait for the wedding of these two beautiful souls. // •9/13/14•


sjanae:

kylesimmonsstache:

bastealinghearts:

Apparently kylesimmonsstache gets really excited about art.

LET’S FUCKIN TALK ABOUT ART

"REGULAR" ART

FANART

OH WHOA THAT’S A SWEET ASS MOTHERFUCKING CLASSICAL PAINTING BUT THEN FUCKIN LOOK AT THE DETAIL

JESUS CHRIST

TTHHHIIISSSSS IISSSSS AAAAA PAAAIINNNTTTIIINNNGGGG?!!?!!?!!!?!?!!! WHAT TO HECK????

FUCKIN SWEET ASS DAFT PUNK COLORED PENCILS HELLA

LOOK AT THIS AND TELL ME IT ISN’T FUCKIN RAD AS HELL

MOTHERFUCKING EMBROIDERY?!!!!!!?!?!!?!!?

THIS LOOKS LIKE A SCENE OUT OF A MOVIE

OH SWEET LOOK AT THIS SCULPTURE RIGHT

JUST WAIT A FUCKIN MINUTE HERE

THIS IS A DRAWING MADE TO LOOK LIKE A SCULPTURE I CAN’T FUCKING

LOOK MORE SWEET ASS COLORED PENCIL DRAWINGS
NOW I’M ABOUT TO TALK TO YOU ABOUT MY BRO BERNINI OKAY JUST TRUST ME ON THIS

ALREADY GORGEOUS RIGHT

FUCKING LOOK AT THAT LOOK AT IT I’M FUCKING

HOW DOES MARBLE LOOK LIKE GOSSAMER FABRIC HOOOOOWWWW??!!!!?

I love this so much.

sjanae:

kylesimmonsstache:

bastealinghearts:

Apparently kylesimmonsstache gets really excited about art.

LET’S FUCKIN TALK ABOUT ART

image

"REGULAR" ART

image

FANART

image

OH WHOA THAT’S A SWEET ASS MOTHERFUCKING CLASSICAL PAINTING BUT THEN FUCKIN LOOK AT THE DETAIL

image

JESUS CHRIST

image

TTHHHIIISSSSS IISSSSS AAAAA PAAAIINNNTTTIIINNNGGGG?!!?!!?!!!?!?!!! WHAT TO HECK????

image

FUCKIN SWEET ASS DAFT PUNK COLORED PENCILS HELLA

image

LOOK AT THIS AND TELL ME IT ISN’T FUCKIN RAD AS HELL

image

MOTHERFUCKING EMBROIDERY?!!!!!!?!?!!?!!?

image

THIS LOOKS LIKE A SCENE OUT OF A MOVIE

image

OH SWEET LOOK AT THIS SCULPTURE RIGHT

image

JUST WAIT A FUCKIN MINUTE HERE

image

THIS IS A DRAWING MADE TO LOOK LIKE A SCULPTURE I CAN’T FUCKING

image

LOOK MORE SWEET ASS COLORED PENCIL DRAWINGS

NOW I’M ABOUT TO TALK TO YOU ABOUT MY BRO BERNINI OKAY JUST TRUST ME ON THIS

image

ALREADY GORGEOUS RIGHT

image

FUCKING LOOK AT THAT LOOK AT IT I’M FUCKING

image

HOW DOES MARBLE LOOK LIKE GOSSAMER FABRIC HOOOOOWWWW??!!!!?

I love this so much.

(via hourglass-shape)


raw-milk:

westbor0baptistchurch:

“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”

image

not even taking chances

(via shaaaark-s)


memoirsofanedwardianadventuress:

everyworldneedslove:

I may always reblog every gifset/imageset I see of this scene, if only to point out (over and over and over again) that Black Widow’s “very specific skillset” is not, actually, ass-kicking (as amazing as she is at that), because all the Avengers can kick ass to a pretty high degree. The Black Widow’s superpower (as it were) is emotional manipulation.

She is not interrogating this man not while tied to a chair. She is tied to a chair because that is exactly where she wants to be, because apparent vulnerability on her part is part of her interrogation. She uses the exact same trick on Loki later, when she leads him into gloating over having successfully pushed her buttons (and I have a theory that he did actually push her buttons, that she was genuinely distressed by the things he said to her because Loki is old enough and smart enough to know when someone is lying to him) and turns his gloating around on him, uses it to dig into the cracks of him, because that is what she does, and she can do it even when her target is expecting it. (Really, Loki knows that’s why she’s there. He was expecting to be physically tortured first, and for her to come be sympathetic later, if you recall, but Loki and Widow both know that wouldn’t work.)

And this is why she’s so unsettled by the Hulk. The Black Widow relies on emotional manipulation — and the Hulk, to the best of her knowledge, only has varying shades of a single emotion: anger. She doesn’t know how to manipulate a creature if it doesn’t have all the hooks to emotions like pride and lust and guilt and greed that she’s used to using.

This is a REALLY good character analysis of Natasha.

(via hourglass-shape)


the-misadventures-of-lele:

psychogemini:

deathtasteslikechicken:

abs-gabs:

SOMEONE FINALLY SAID IT

So if a teenager is at school for roughly 8 hours, and they are doing homework for 6+ hours, and they need AT LEAST 9 HOURS OF SLEEP FOR THEIR DEVELOPING BRAINS, then they may have 0-1 hours for other activities like eating, bathing, exercise, socializing (which is actually incredibly important for emotional, mental, and physical health, as well as the development of skills vital to their future career and having healthy romantic relationships among other things), religious activities, hobbies, extra curriculars, medical care of any kind, chores (also a skill/habit development thing and required by many parents), relaxation, and family time?  Not to mention that your parents may or may not pressure you to get a job, or you might need to get one for economic reasons.

I will never not reblog this

"…but teenagers have no reason to be stressed."

(via silent-surfing)


Q
Do you know any good yoga videos? I wanna start doing it ☺️
Anonymous
A

cleanbodyfreshstart:

I have a page with links to websites and videos!

http://cleanbodyfreshstart.tumblr.com/yogalink

xx


juliettesandleitner:

august 12, 2014

new york city was extra cloudy and picturesque today

(via eternaltomorrow)


garden-of-vegan:

Sprouted grain English muffin topped with avocado, tomato, basil, salt and pepper.

garden-of-vegan:

Sprouted grain English muffin topped with avocado, tomato, basil, salt and pepper.

(via happy-healthy-and-fit)